You can’t eat these foods RAW

The following will be discussed, what foods are dangerous to eat raw? Watch out for those of you who love raw food. It all may already know that indeed raw food should not be consumed because it still contains a variety of toxins or even other content that is difficult to digest and can potentially cause digestive disorders and other diseases. Some foods contain harmful bacteria, even if it is still raw.

The following will try to present a list of foods that are not supposed to be consumed raw because it is harmful to the body.

Potatoes should not be eaten raw because raw starch in them can cause digestive problems such as bloating and excessive gas.


Some people often consume sprouts in their raw state, which is actually dangerous. Raw sprouts contain lots of harmful bacteria like salmonella, e. coli, and listeria species. Before eating sprouts, it’s a good clean wash and cooks it first Ladies.

Red Bean
Red beans cannot be eaten raw because it can cause nausea, vomiting, and diarrhea. Raw beans contain protein toxins that would be ruined if exposed to heat or temperature through the process of cooking.

Raw milk is unpasteurized milk that contains bacteria cause diseases such as e. coli and listeria.

Tubers like taro and cassava may not be eaten raw because their skins contain calcium oxalate, which will make skin numbness, itching, and irritation. These foods can even interfere with the kidney. The raw cassava contains hydrogen cyanide which potentially causes unconsciousness due to disrupting the circulation of oxygen in the body.

Never eat raw mushrooms because they contain toxins that can cause abdominal pain and interfere with the digestive system.

Meat of any kind should indeed not be eaten raw because they contain bacteria that cause the disease. We never know the bacteria and the disease potential of what brought the animals into their body. Therefore we recommend that the meat is cooked until done.